Which has higher population, Poland or Uganda?

Uganda, at 34,459 against 32,378 in Poland as of 2030.

How many years of comparable data are there for Poland and Uganda?

41 years are reported by both, from 1990 to 2030.

Where does this data come from?

International Labour Organization, published as Population (UN estimates and projections). Statizoid refreshes it automatically from the source and publishes the full history for both places.

Poland vs Uganda: Population

Poland

32,378

in 2030

Uganda

34,459

in 2030

Poland rank

38th

Uganda rank

36th

Population over time

Poland
Uganda

How they compare

Uganda currently reports 34,459 against 32,378 in Poland, a difference of 2,081.

That makes Uganda's figure about 1.1 times Poland's.

The two have swapped places 1 time across 41 shared years of data; in 1990 it was Poland ahead.

Poland ranks 38th and Uganda ranks 36th of 188 countries.

Across the 5 decades both report, Poland averaged higher in 4 and Uganda in 1.

Head to head by decade

Decade	Poland	Uganda	Difference	Ahead
1990s	29,518	10,369	19,149	Poland
2000s	31,666	13,810	17,855	Poland
2010s	32,431	19,440	12,990	Poland
2020s	32,515	28,807	3,708	Poland
2030s	32,378	34,459	2,081	Uganda

Averages of every year both report within each decade.

Frequently asked questions

Which has higher population, Poland or Uganda?: Uganda, at 34,459 against 32,378 in Poland as of 2030.
What is the difference in population between Poland and Uganda?: 2,081, with Uganda ahead.
How many years of comparable data are there for Poland and Uganda?: 41 years are reported by both, from 1990 to 2030.
How do Poland and Uganda rank globally for population?: Poland ranks 38th and Uganda ranks 36th of 188 countries.
Where does this data come from?: International Labour Organization, published as Population (UN estimates and projections). Statizoid refreshes it automatically from the source and publishes the full history for both places.

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Poland vs Uganda: Population. Statizoid, drawing on International Labour Organization. Retrieved 05 September 2026, from https://gender.statizoid.com/compare/population-un-estimates-and-projections/poland/uganda/

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About this data

Indicator: Population (UN estimates and projections)
Source: International Labour Organization
Licence: ILO Terms of Use (attribution required)
Coverage: 280 places, 11,480 data points, 1990–2030
Last refreshed: 05 September 2026

Imputed observations are not based on national data, are subject to high uncertainty and should not be used for country comparisons or rankings. The total population comprises persons of all ages who were living in the country during the reference period, regardless of residency status or citizenship. The source for the population figures used is the United Nations' World Population Prospects. For more information, refer to the ILO Modelled Estimates (ILOEST) database description.